Meet and greet. An opportunity to meet and ask questions about expressive arts, share what you are looking for in therapy, discuss possibilities in ways to work together. See if it is something you want to try or it may be a good fit.

Expressive arts therapy is a way of being with situations and emotions that may feel stuck or challenging. Through the art modalities (such as play, story telling, poetry, sound, movement, visual arts, photography, mindfulness, etc.) people can feel supported and lower the pressure to ‘figure things out’ or ‘fix’ a problem. It is a resource oriented way of working, meaning you will uncover your gifts and tools; growing your capacity to see play as a resource; while being supported and witnessed by a compassionate, gentle and artful guide/playmate/therapist. There is no need to have a background in art; No special skills are required, we will work with what we have or what may be needed (low skill high sensitivity).